DSAV Fitness Programs
​Offered September through May

DSAV Learn To S.W.I.M.
​Creekside Fitness, Boardman, Ohio

Coach Caroline Ritenour of All Abilities S.W.I.M  has a passion for working with kids of all abilities.  She specializes in adaptive swimming and will work with your child in individual 30 min. private lessons.  

S.W.I.M Level 1 - Ages 4+
This is for individuals who do not know how to swim.  This class will  work on skills such as blowing bubbles, putting face in water, laying on belly and back, and more. 

DSAV Yoga
Classes begin September 26, 2022

Leslie Crogan is an ERYT 500 experienced Yoga instructor certified through the Yoga Alliance.  For more than a decade, Leslie has specialized in Yoga for individuals with developmental disabilities.  DSAV members experience
improved strength & flexibility in a short period
of time.​
​
​Benefits of Yoga:

• Increase memory & concentration
• Boost self-esteem & confidence
• Helps regulate wake & sleep patterns
• Develops body & spatial awareness
• Improves muscle tone, balance & flexibility

Yoga will offered both in person at the Regional Down Syndrome Center for Success and via zoom on Mondays, beginning September 26, 2022

In person Class Dates (5:45pm -6:30pm)
Sept. 26, Oct. 10, Oct. 24, Nov. 14, Nov. 28

Via Zoom Class Dates (5:45pm -6:30pm)
Oct. 3, Oct. 17, Nov. 7, Nov. 21, Dec. 5

Yoga Registration

Buddy Up Tennis & Fitness
Fall Session begins October 1,2022 
Saturdays - 9:30am - 11:00am
Avalon Athletic Fitness Club

To Buddy Up Tennis & Fitness Program consists of 60 minutes of professional tennis instrurction and 30 minutes of fitness conditioning. 

The Fall 2022 program takes place on Saturday mornings September through May and is open to DSAV members ages 7 and older.  

Register