DSAV YOGA

Virtual DSAV Yoga with Ms. Leslie

Mondays – 5:30 to 6:15pm

January 11 – March 29, 2021

Leslie Crogan is an ERYT 500 experienced Yoga instructor certified through the Yoga Alliance.  For more than a decade, Leslie has specialized in Yoga for individuals with developmental disabilities.  DSAV members experience improved strength & flexibility in a short period of time.

Benefits of Yoga:

  • Increase memory & concentration

  • Boost self-esteem & confidence

  • Helps regulate wake & sleep patterns

  • Develops body & spatial awareness

  • Improves muscle tone, balance & flexibility

Yoga[1].png
 

Contact

Follow

  • Facebook
  • Instagram
  • Twitter

330-726-3728

©2020 by Down Syndrome Association of the Valley. Proudly created with Wix.com